When you suffer from allergies, life can become difficult. For instance, whenever you want to go out anywhere, you have to first make sure that there is nothing that will aggravate your condition at your chosen destination. Fortunately, this article contains a collection of tips that will help you to better manage your allergies, so that you can stop worrying about your next flare up.
For safety’s sake, remember to use over-the-counter antihistamine when you are at home. Sometimes, they can make you tired and impair your reflexes. Even if there aren’t serious warnings on the package, take your first does at home instead of when you have to drive.
There is no way that you can avoid dust mites. These little havoc-causers absolutely love to cling to pillows, carpet fibers, mattresses, clothes, and other materials. Yuck! Use mattress and pillow case covers with zippers to avoid these. Be sure to wash your bedding weekly in hot water to kill off dust mites.
If you suffer from food allergies, do not be afraid to ask about ingredients at gatherings or carry-ins. Most people will not mind telling you what is in a dish, and you can avoid potentially harmful reactions. If you are concerned about having enough to eat, prepare a dish to share that you know is safe for you to eat.
After years of dealing with the itchiness of allergic skin and eczema, constant scratching becomes a tough habit to break–even after allergy therapy. This can cause further damage to the skin, so you should cover the area with a thick protectant like Vaseline or vitamin E oil under an elastic bandage. This allows your skin to heal and can help you to break the cycle.
If you have allergies and are facing yard work, protect yourself with a mask! Any inexpensive painter’s mask will help to keep pollen from the grass and flowers from bothering you. Wear one whenever you have to kick up leaves, mow the lawn or trim hedges, and you should reduce the symptoms you experience.
In states in the west it is becoming very popular to add an olive tree to landscapes. However, these trees are notorious for producing a great deal of pollen. Learning to recognize this tree will help prepare you to protect yourself from its allergy-producing properties. Interestingly, you can reduce pollen significantly by simply soaking the tree with a water hose once a day.
Watch the ingredients in your antiperspirants if you are allergy prone. Check the label for ingredients that might cause allergic reactions or irritation after shaving. These things can be detrimental to you and your skin.
Before taking over-the-counter allergy medications, consider speaking with a healthcare professional; this is especially important if you have other medical conditions. They will help you find the best medicine for your allergy needs.
As aforementioned, living with allergies can be tough. After all, you never know when something is going to trigger the next flare up. Hopefully, after reading this article, you have learnt some new ways in which you can manage your allergies, so that they do not interfere with your daily life.